| July 2021 |
| Tue 13: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
32.75g |
|
64.55g |
|
-
|
-
|
| Mon 12: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
17.89g |
|
12.56g |
|
1835*
|
 1663
|
| Sun 11: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
41.92g |
|
97.01g |
|
1540*
|
536
|
| Sat 10: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
28.02g |
|
66.94g |
|
1582*
|
892
|
| Fri 9: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
25.03g |
|
45.10g |
|
1530*
|
1053
|
| Thu 8: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
28.29g |
|
134.29g |
|
1566*
|
667
|
| Wed 7: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
36.11g |
|
78.18g |
|
2021*
|
1129
|
| Tue 6: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
18.77g |
|
36.59g |
|
1592*
|
1082
|
| Mon 5: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
30.16g |
|
94.83g |
|
1716*
|
917
|
| Sun 4: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
55.24g |
|
102.88g |
|
1804*
|
600
|
| Sat 3: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.26g |
|
152.64g |
|
1587*
|
297
|
| Fri 2: |
1727 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
64.88g |
|
146.32g |
|
2363*
|
636
|
| Thu 1: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
52.08g |
|
88.88g |
|
1824*
|
911
|
