| June 2023 |
| Fri 2: |
2436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
131.17g |
|
88.01g |
|
240.18g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
690 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
23.44g |
|
72.27g |
|
-
|
-
|
| Thu 25: |
1015 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
16.38g |
|
162.07g |
|
-
|
-
|
| Tue 23: |
1624 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
31.37g |
|
235.65g |
|
-
|
-
|
| Mon 22: |
1822 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
59.00g |
|
244.85g |
|
1094*
|
 728
|
| Sun 21: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
5.09g |
|
27.70g |
|
-
|
-
|
| Sat 20: |
1037 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
29.60g |
|
116.83g |
|
-
|
-
|
| Fri 19: |
2391 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
130.12g |
|
64.93g |
|
432.62g |
|
1298*
|
1093
|
| November 2022 |
| Thu 17: |
1318 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
54.43g |
|
150.56g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
562 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
19.80g |
|
71.33g |
|
-
|
-
|
| Mon 26: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
37.96g |
|
131.69g |
|
1443*
|
 493
|
| July 2021 |
| Mon 12: |
642 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
10.64g |
|
73.83g |
|
-
|
-
|
| Sun 11: |
1555 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
48.74g |
|
306.69g |
|
-
|
-
|
| Sat 10: |
897 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
29.05g |
|
119.69g |
|
-
|
-
|
| Fri 9: |
1399 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
56.63g |
|
221.72g |
|
-
|
-
|
| Thu 8: |
1811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
47.78g |
|
209.55g |
|
-
|
-
|
| Wed 7: |
926 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
41.63g |
|
147.24g |
|
-
|
-
|
| Tue 6: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
7.23g |
|
1.02g |
|
-
|
-
|
| Mon 5: |
723 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
24.36g |
|
96.90g |
|
-
|
-
|
| Sun 4: |
1192 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
68.41g |
|
158.95g |
|
-
|
-
|
