| August 2024 |
| Fri 9: |
211 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.26g |
|
5.94g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
186 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
1.75g |
|
47.69g |
|
-
|
-
|
| Mon 17: |
105 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
232 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
5.06g |
|
39.06g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
88 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.34g |
|
19.80g |
|
-
|
-
|
| Tue 27: |
345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
6.65g |
|
52.84g |
|
-
|
-
|
| Fri 23: |
290 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
6.33g |
|
48.82g |
|
-
|
-
|
| Tue 20: |
128 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.62g |
|
21.25g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
125 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
16.03g |
|
2.75g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
273 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
5.89g |
|
32.51g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
17.66g |
|
88.78g |
|
-
|
-
|
| Wed 25: |
348 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
14.64g |
|
56.88g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
255 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.51g |
|
28.59g |
|
-
|
-
|
| Tue 4: |
23 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.30g |
|
6.00g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
248 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
63.00g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
66 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Tue 25: |
825 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
12.00g |
|
81.00g |
|
-
|
-
|
| Wed 12: |
374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
4.68g |
|
58.65g |
|
-
|
-
|
| Mon 10: |
101 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
3.88g |
|
12.40g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
4.00g |
|
55.00g |
|
-
|
-
|
