| September 2024 |
| Mon 16: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
81.00g |
|
106.31g |
|
-
|
-
|
| Sun 15: |
1149 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
59.37g |
|
156.67g |
|
-
|
-
|
| Sat 14: |
1001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
60.54g |
|
88.83g |
|
-
|
-
|
| Fri 13: |
1120 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
74.42g |
|
116.23g |
|
-
|
-
|
| Thu 12: |
1000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
61.64g |
|
102.78g |
|
-
|
-
|
| Wed 11: |
1100 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
64.31g |
|
129.54g |
|
-
|
-
|
| Tue 10: |
1108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
61.42g |
|
136.86g |
|
-
|
-
|
| Mon 9: |
1146 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
86.51g |
|
107.35g |
|
-
|
-
|
| Sun 8: |
1089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
82.79g |
|
123.56g |
|
-
|
-
|
| Sat 7: |
1122 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
88.58g |
|
109.43g |
|
-
|
-
|
| Fri 6: |
1147 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
53.44g |
|
164.26g |
|
-
|
-
|
| Thu 5: |
1140 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
90.45g |
|
93.88g |
|
-
|
-
|
| Wed 4: |
1108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
95.90g |
|
78.89g |
|
-
|
-
|
| Tue 3: |
1163 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
93.45g |
|
113.45g |
|
-
|
-
|
| Mon 2: |
1027 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
56.85g |
|
104.06g |
|
-
|
-
|
| Sun 1: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
81.36g |
|
99.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
50.62g |
|
151.12g |
|
-
|
-
|
| Fri 30: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
52.33g |
|
111.66g |
|
-
|
-
|
| Thu 29: |
1071 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
91.55g |
|
99.16g |
|
-
|
-
|
| Wed 28: |
1115 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
73.32g |
|
144.29g |
|
-
|
-
|
