| March 2022 |
| Wed 30: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
11.44g |
|
59.83g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
26.06g |
|
108.05g |
|
-
|
-
|
| Sat 2: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
10.96g |
|
51.51g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
18.87g |
|
73.07g |
|
-
|
-
|
| Fri 3: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
33.94g |
|
125.42g |
|
-
|
-
|
| Wed 1: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
24.20g |
|
71.28g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
39.67g |
|
85.11g |
|
-
|
-
|
| Sat 14: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
16.46g |
|
82.07g |
|
-
|
-
|
| Fri 13: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
23.47g |
|
111.70g |
|
-
|
-
|
| Thu 12: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
10.62g |
|
15.73g |
|
-
|
-
|
| Wed 11: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
53.02g |
|
103.37g |
|
1619*
|
 555
|
| Tue 10: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
32.27g |
|
129.69g |
|
-
|
-
|
| Mon 9: |
1656 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
28.85g |
|
190.15g |
|
-
|
-
|
| Sun 8: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
18.70g |
|
42.50g |
|
-
|
-
|
| Sat 7: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
39.56g |
|
116.10g |
|
-
|
-
|
| Fri 6: |
1040 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
38.68g |
|
101.07g |
|
1727*
|
687
|
| Thu 5: |
1238 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
37.83g |
|
174.73g |
|
1646*
|
408
|
| Wed 4: |
842 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
44.94g |
|
111.32g |
|
-
|
-
|
| Tue 3: |
973 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
54.20g |
|
122.64g |
|
1834*
|
861
|
| Mon 2: |
702 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
46.68g |
|
68.52g |
|
1619*
|
917
|
