| August 2023 |
| Thu 3: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
2.74g |
|
29.24g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
10.32g |
|
86.52g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
36.41g |
|
62.83g |
|
-
|
-
|
| Fri 23: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
26.07g |
|
90.04g |
|
-
|
-
|
| Thu 22: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
67.49g |
|
64.59g |
|
-
|
-
|
| Wed 21: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
46.27g |
|
102.04g |
|
-
|
-
|
| Tue 20: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
72.28g |
|
79.34g |
|
-
|
-
|
| Mon 19: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
87.21g |
|
95.85g |
|
-
|
-
|
| Sun 18: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
76.79g |
|
164.70g |
|
-
|
-
|
| Sat 17: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
29.24g |
|
170.40g |
|
-
|
-
|
| Wed 14: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.50g |
|
6.34g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
19.58g |
|
53.52g |
|
-
|
-
|
| Tue 5: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
43.90g |
|
87.68g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
16.32g |
|
31.95g |
|
-
|
-
|
| Wed 13: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
56.08g |
|
207.80g |
|
-
|
-
|
| Fri 8: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
24.43g |
|
41.54g |
|
-
|
-
|
| Thu 7: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
25.73g |
|
56.28g |
|
-
|
-
|
| Wed 6: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
51.33g |
|
83.82g |
|
-
|
-
|
| Tue 5: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
60.04g |
|
171.19g |
|
-
|
-
|
| Mon 4: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
36.13g |
|
75.74g |
|
-
|
-
|
