| September 2024 |
| Wed 18: |
1903 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
109.87g |
|
259.32g |
|
2632*
|
 729
|
| Tue 17: |
2881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
204.83g |
|
305.04g |
|
3155*
|
274
|
| Mon 16: |
2762 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
204.53g |
|
278.19g |
|
3016*
|
254
|
| Sun 15: |
1673 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
130.56g |
|
163.45g |
|
2700*
|
1027
|
| Sat 14: |
-
|
-
|
|
3147*
|
-
|
| Fri 13: |
554 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
26.42g |
|
63.96g |
|
2853*
|
2299
|
| Thu 12: |
2045 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
143.68g |
|
205.08g |
|
2556*
|
511
|
| Tue 10: |
2932 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
201.66g |
|
278.26g |
|
3293*
|
361
|
| Mon 9: |
2878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
199.73g |
|
275.67g |
|
3286*
|
408
|
| Sun 8: |
439 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
26.12g |
|
41.36g |
|
-
|
-
|
| Sat 7: |
1285 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
68.46g |
|
141.38g |
|
2680*
|
1395
|
| Fri 6: |
2836 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
237.05g |
|
271.84g |
|
3222*
|
386
|
| Thu 5: |
2940 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
251.23g |
|
257.89g |
|
3151*
|
211
|
| Wed 4: |
1409 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
89.98g |
|
139.93g |
|
3151*
|
1742
|
| Tue 3: |
1533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
111.50g |
|
138.48g |
|
-
|
-
|
| Mon 2: |
2519 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
149.82g |
|
269.50g |
|
2661*
|
142
|
| August 2024 |
| Sat 31: |
2126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
147.15g |
|
203.98g |
|
2851*
|
725
|
| Fri 30: |
2550 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
193.81g |
|
227.34g |
|
3257*
|
707
|
| Thu 29: |
2352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
168.25g |
|
232.68g |
|
3126*
|
774
|
| Wed 28: |
2678 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
208.30g |
|
237.04g |
|
2790*
|
112
|
| Tue 27: |
2106 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
180.14g |
|
202.59g |
|
3002*
|
896
|
