| July 2021 |
| Sat 24: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
56.12g |
|
238.13g |
|
-
|
-
|
| Tue 13: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
17.00g |
|
42.00g |
|
-
|
-
|
| Sat 10: |
2195 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
77.11g |
|
285.88g |
|
-
|
-
|
| Fri 9: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
44.65g |
|
70.78g |
|
-
|
-
|
| Thu 8: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
25.48g |
|
152.95g |
|
346*
|
 654
|
| Wed 7: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
65.08g |
|
271.85g |
|
-
|
-
|
| Tue 6: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
26.64g |
|
108.35g |
|
-
|
-
|
| Mon 5: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
67.54g |
|
304.99g |
|
-
|
-
|
| Sun 4: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
24.05g |
|
77.18g |
|
1113*
|
 400
|
| Sat 3: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
45.95g |
|
199.94g |
|
1113*
|
402
|
| Fri 2: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
12.80g |
|
78.28g |
|
-
|
-
|
| Thu 1: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
17.09g |
|
206.91g |
|
-
|
-
|
