decccy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 834 * 83%
Fat:
 
Prot:
 
Carbs:
35.86g
 
21.75g
 
110.82g
- -
Sat 7: 861 * 86%
Fat:
 
Prot:
 
Carbs:
32.14g
 
11.88g
 
140.35g
- -
Fri 6: 1052 * 105%
Fat:
 
Prot:
 
Carbs:
34.55g
 
20.29g
 
170.02g
- -
Thu 5: 1012 * 101%
Fat:
 
Prot:
 
Carbs:
33.81g
 
35.10g
 
146.41g
- -
Wed 4: 1724 * 172%
Fat:
 
Prot:
 
Carbs:
54.87g
 
60.73g
 
252.20g
- -
Tue 3: 834 * 83%
Fat:
 
Prot:
 
Carbs:
46.05g
 
38.64g
 
66.08g
- -
Mon 2: 884 * 88%
Fat:
 
Prot:
 
Carbs:
46.21g
 
51.39g
 
65.44g
- -
February 2024
Sun 4: 782 * 87%
Fat:
 
Prot:
 
Carbs:
33.99g
 
32.07g
 
90.59g
- -
January 2024
Thu 18: 646 * 72%
Fat:
 
Prot:
 
Carbs:
25.46g
 
54.16g
 
47.45g
- -
Wed 17: 693 * 77%
Fat:
 
Prot:
 
Carbs:
16.66g
 
23.54g
 
114.81g
- -
Tue 16: 899 * 100%
Fat:
 
Prot:
 
Carbs:
26.14g
 
32.00g
 
137.24g
- -
Mon 15: 1016 * 113%
Fat:
 
Prot:
 
Carbs:
48.65g
 
57.48g
 
90.13g
- -
Fri 12: 690 * 77%
Fat:
 
Prot:
 
Carbs:
11.46g
 
21.67g
 
123.13g
- -
Thu 11: 1025 * 114%
Fat:
 
Prot:
 
Carbs:
42.89g
 
29.05g
 
133.52g
- -
Wed 10: 866 * 96%
Fat:
 
Prot:
 
Carbs:
34.75g
 
34.86g
 
98.74g
- -
Tue 9: 619 * 69%
Fat:
 
Prot:
 
Carbs:
16.95g
 
18.07g
 
98.67g
- -
Mon 8: 894 * 99%
Fat:
 
Prot:
 
Carbs:
38.56g
 
41.15g
 
94.41g
- -
Sun 7: 350 * 39%
Fat:
 
Prot:
 
Carbs:
9.50g
 
3.00g
 
61.00g
- -
Sat 6: 685 * 76%
Fat:
 
Prot:
 
Carbs:
25.94g
 
16.88g
 
96.08g
- -
Fri 5: 703 * 78%
Fat:
 
Prot:
 
Carbs:
19.51g
 
36.05g
 
95.68g
- -
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