| March 2023 |
| Tue 14: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
106.84g |
|
146.95g |
|
-
|
-
|
| Mon 13: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
69.65g |
|
159.46g |
|
-
|
-
|
| Sun 12: |
2281 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
162.01g |
|
251.31g |
|
-
|
-
|
| Sat 11: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
94.43g |
|
146.13g |
|
-
|
-
|
| Fri 10: |
1793 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
61.84g |
|
207.20g |
|
-
|
-
|
| Thu 9: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
51.76g |
|
188.59g |
|
-
|
-
|
| Wed 8: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
139.78g |
|
242.08g |
|
-
|
-
|
| Tue 7: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
43.32g |
|
190.97g |
|
-
|
-
|
| Mon 6: |
2818 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
126.28g |
|
157.67g |
|
255.49g |
|
-
|
-
|
| Sun 5: |
3068 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
139.23g |
|
118.18g |
|
348.86g |
|
-
|
-
|
| Sat 4: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
109.71g |
|
149.26g |
|
-
|
-
|
| Fri 3: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
106.66g |
|
146.67g |
|
-
|
-
|
| Thu 2: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
59.20g |
|
172.33g |
|
-
|
-
|
| Wed 1: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
23.63g |
|
61.88g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
50.43g |
|
123.34g |
|
-
|
-
|
| Mon 27: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
71.31g |
|
44.82g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
52.00g |
|
-
|
-
|
| Tue 5: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
43.80g |
|
180.41g |
|
1445*
|
 41
|
| Mon 4: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
78.90g |
|
191.11g |
|
1445*
|
323
|
| Sun 3: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
106.28g |
|
171.61g |
|
1445*
|
159
|
