| August 2024 |
| July 2024 |
| Fri 26: |
1218 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
48.07g |
|
154.64g |
|
3319*
|
 2101
|
| Thu 25: |
1751 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
98.95g |
|
224.86g |
|
3499*
|
1748
|
| Wed 24: |
1714 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
70.04g |
|
217.80g |
|
2622*
|
908
|
| Tue 23: |
1913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
88.52g |
|
218.62g |
|
3323*
|
1410
|
| April 2024 |
| Sat 6: |
771 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
29.18g |
|
112.94g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1306 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
53.13g |
|
143.07g |
|
3537*
|
2231
|
| Mon 16: |
709 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
45.22g |
|
73.36g |
|
3333*
|
2624
|
| June 2023 |
| Thu 22: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
45.27g |
|
66.36g |
|
3083*
|
2143
|
| Wed 21: |
1028 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
47.28g |
|
113.89g |
|
-
|
-
|
| Tue 20: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
50.53g |
|
192.47g |
|
3115*
|
1795
|
| Mon 19: |
845 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
45.51g |
|
83.56g |
|
2621*
|
1776
|
| Sun 18: |
1544 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
49.08g |
|
206.90g |
|
2955*
|
1411
|
| Fri 2: |
1704 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
89.77g |
|
233.52g |
|
-
|
-
|
| Thu 1: |
917 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
36.89g |
|
121.37g |
|
2712*
|
1795
|
| May 2023 |
| Wed 31: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
45.56g |
|
142.28g |
|
3316*
|
2232
|
| Tue 30: |
1214 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
126.95g |
|
69.59g |
|
2696*
|
1482
|
| Mon 29: |
1638 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
82.57g |
|
223.55g |
|
3626*
|
1988
|
| Sun 28: |
2005 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
76.37g |
|
240.44g |
|
2912*
|
907
|
| September 2022 |
| Sun 11: |
1599 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
80.51g |
|
158.29g |
|
2663*
|
1064
|
