| January 2024 |
| Sat 20: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
84.86g |
|
69.19g |
|
-
|
-
|
| Fri 19: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
127.88g |
|
55.80g |
|
-
|
-
|
| Thu 18: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
111.43g |
|
58.44g |
|
-
|
-
|
| Wed 17: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
104.72g |
|
118.94g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
76.22g |
|
67.57g |
|
-
|
-
|
| Tue 17: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
138.53g |
|
60.89g |
|
-
|
-
|
| Mon 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
132.29g |
|
87.73g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
65.46g |
|
11.50g |
|
-
|
-
|
| Tue 19: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
144.09g |
|
75.19g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
117.79g |
|
73.66g |
|
-
|
-
|
| Thu 24: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
127.82g |
|
70.69g |
|
-
|
-
|
| Wed 23: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
96.45g |
|
81.25g |
|
-
|
-
|
| Wed 16: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
107.64g |
|
48.38g |
|
-
|
-
|
| Tue 15: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
86.56g |
|
116.30g |
|
-
|
-
|
| Mon 14: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
123.19g |
|
101.91g |
|
-
|
-
|
| Wed 9: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
30.84g |
|
19.86g |
|
-
|
-
|
| Sun 6: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
89.43g |
|
24.29g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
84.26g |
|
133.68g |
|
-
|
-
|
| Fri 7: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
71.99g |
|
36.35g |
|
-
|
-
|
| Tue 4: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
82.94g |
|
136.73g |
|
-
|
-
|
