| September 2023 |
| Sat 9: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
30.68g |
|
112.55g |
|
-
|
-
|
| Fri 1: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
7.52g |
|
102.47g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
20.97g |
|
76.51g |
|
-
|
-
|
| Sun 10: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
60.46g |
|
109.12g |
|
-
|
-
|
| Sat 9: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
67.80g |
|
180.44g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
37.47g |
|
75.62g |
|
-
|
-
|
| Wed 14: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
60.36g |
|
106.81g |
|
-
|
-
|
| Tue 13: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
28.96g |
|
119.40g |
|
-
|
-
|
| Mon 12: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
46.84g |
|
69.97g |
|
-
|
-
|
| Sun 11: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| Thu 8: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
22.57g |
|
76.62g |
|
-
|
-
|
| Sun 4: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
73.69g |
|
128.65g |
|
-
|
-
|
| Sat 3: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
50.17g |
|
80.75g |
|
-
|
-
|
| Fri 2: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
21.08g |
|
129.32g |
|
-
|
-
|
| Thu 1: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
21.15g |
|
73.38g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
14.66g |
|
53.09g |
|
-
|
-
|
| Tue 29: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
20.48g |
|
91.08g |
|
-
|
-
|
| Mon 28: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
40.14g |
|
140.96g |
|
-
|
-
|
| Sun 27: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
25.16g |
|
113.38g |
|
-
|
-
|
