| July 2022 |
| Tue 19: |
321 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
13.43g |
|
37.01g |
|
-
|
-
|
| Mon 18: |
1656 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
57.51g |
|
217.69g |
|
-
|
-
|
| Wed 13: |
1545 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
50.46g |
|
220.58g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
462 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.18g |
|
74.75g |
|
-
|
-
|
| Tue 1: |
622 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
23.18g |
|
74.75g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1402 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
48.66g |
|
179.86g |
|
-
|
-
|
| Fri 25: |
978 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
35.03g |
|
106.88g |
|
-
|
-
|
| Thu 24: |
721 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
19.82g |
|
108.49g |
|
-
|
-
|
| Wed 23: |
593 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
16.90g |
|
82.64g |
|
-
|
-
|
| Tue 22: |
1378 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
71.70g |
|
83.37g |
|
-
|
-
|
| Mon 21: |
1142 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
55.70g |
|
79.03g |
|
-
|
-
|
| Sun 20: |
918 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
28.55g |
|
132.44g |
|
-
|
-
|
| Sat 19: |
1423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
48.14g |
|
190.26g |
|
-
|
-
|
| Fri 18: |
1628 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
56.81g |
|
171.48g |
|
2710*
|
 1082
|
| Thu 17: |
1238 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
32.79g |
|
193.07g |
|
-
|
-
|
| Wed 16: |
1210 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
36.00g |
|
155.00g |
|
-
|
-
|
| Tue 15: |
580 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
18.84g |
|
65.89g |
|
-
|
-
|
| Mon 14: |
1062 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
47.21g |
|
157.54g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
327 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
61.97g |
|
41.88g |
|
-
|
-
|
| Tue 29: |
378 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
4.24g |
|
69.52g |
|
-
|
-
|
