Peggynan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 26: 1090 * 64%
Fat:
 
Prot:
 
Carbs:
14.69g
 
54.69g
 
212.19g
- -
Sat 16: 915 * 54%
Fat:
 
Prot:
 
Carbs:
23.44g
 
43.76g
 
145.35g
- -
Wed 13: 1045 * 61%
Fat:
 
Prot:
 
Carbs:
49.65g
 
39.11g
 
121.36g
- -
Mon 4: 975 * 57%
Fat:
 
Prot:
 
Carbs:
24.70g
 
59.84g
 
144.69g
1821*  846
December 2021
Fri 3: 297 * 17%
Fat:
 
Prot:
 
Carbs:
1.90g
 
21.74g
 
57.34g
- -
November 2021
Sat 27: 656 * 39%
Fat:
 
Prot:
 
Carbs:
26.12g
 
27.18g
 
76.53g
- -
Sun 21: 349 * 21%
Fat:
 
Prot:
 
Carbs:
8.29g
 
17.96g
 
52.71g
- -
Mon 15: 348 * 20%
Fat:
 
Prot:
 
Carbs:
6.00g
 
20.50g
 
53.25g
- -
Fri 5: 734 * 43%
Fat:
 
Prot:
 
Carbs:
16.71g
 
39.97g
 
116.88g
1802*  1068
October 2021
Fri 29: 1484 * 87%
Fat:
 
Prot:
 
Carbs:
55.45g
 
78.56g
 
158.54g
- -
Thu 28: 1826 * 107%
Fat:
 
Prot:
 
Carbs:
92.24g
 
57.20g
 
191.21g
1852*  26
Wed 27: 1932 * 114%
Fat:
 
Prot:
 
Carbs:
61.11g
 
82.44g
 
261.85g
2195*  263
Tue 26: 713 * 42%
Fat:
 
Prot:
 
Carbs:
21.74g
 
41.55g
 
88.04g
- -
Mon 25: 949 * 56%
Fat:
 
Prot:
 
Carbs:
21.39g
 
47.93g
 
140.19g
1892*  943
Sat 23: 1913 * 113%
Fat:
 
Prot:
 
Carbs:
77.67g
 
109.93g
 
231.76g
1904*  9
Fri 22: 2012 * 118%
Fat:
 
Prot:
 
Carbs:
56.94g
 
148.67g
 
237.58g
1908*  104
Thu 21: 1067 * 63%
Fat:
 
Prot:
 
Carbs:
46.85g
 
51.26g
 
114.51g
1943*  876
Wed 20: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
56.07g
 
79.78g
 
211.48g
1892*  269
Tue 19: 1530 * 90%
Fat:
 
Prot:
 
Carbs:
43.06g
 
137.51g
 
144.62g
- -
Mon 18: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
56.06g
 
84.51g
 
210.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.