| August 2023 |
| Fri 18: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
34.04g |
|
99.93g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
52.94g |
|
131.43g |
|
-
|
-
|
| Mon 1: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
7.39g |
|
68.28g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
6.71g |
|
23.15g |
|
-
|
-
|
| Mon 22: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
27.16g |
|
49.94g |
|
-
|
-
|
| Fri 19: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
16.90g |
|
44.42g |
|
-
|
-
|
| Thu 18: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
14.91g |
|
84.40g |
|
-
|
-
|
| Wed 17: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
19.50g |
|
36.09g |
|
-
|
-
|
| Thu 11: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
40.51g |
|
130.50g |
|
-
|
-
|
| Wed 10: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
18.68g |
|
55.13g |
|
-
|
-
|
| Tue 9: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
32.79g |
|
143.37g |
|
-
|
-
|
| Mon 8: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
59.64g |
|
201.46g |
|
-
|
-
|
| Sat 6: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
24.98g |
|
73.17g |
|
-
|
-
|
| Fri 5: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
65.53g |
|
190.01g |
|
-
|
-
|
| Thu 4: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
13.69g |
|
24.62g |
|
-
|
-
|
| Wed 3: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
47.54g |
|
238.84g |
|
-
|
-
|
| Tue 2: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
64.68g |
|
174.89g |
|
-
|
-
|
| Mon 1: |
1947 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
59.69g |
|
263.56g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
63.58g |
|
190.87g |
|
-
|
-
|
| Sat 30: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
72.79g |
|
213.23g |
|
-
|
-
|
