| September 2024 |
| Sat 7: |
1577 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
76.98g |
|
220.65g |
|
-
|
-
|
| Fri 6: |
2229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
136.53g |
|
213.95g |
|
-
|
-
|
| Thu 5: |
2354 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
176.09g |
|
230.70g |
|
-
|
-
|
| Wed 4: |
1028 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
55.51g |
|
129.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1005 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
42.32g |
|
107.92g |
|
-
|
-
|
| Fri 30: |
903 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
45.52g |
|
70.76g |
|
-
|
-
|
| Thu 29: |
2245 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
200.25g |
|
280.13g |
|
-
|
-
|
| Wed 28: |
1907 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
154.52g |
|
246.96g |
|
-
|
-
|
| Tue 27: |
1769 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
127.34g |
|
167.08g |
|
-
|
-
|
| Wed 21: |
803 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
39.07g |
|
89.39g |
|
-
|
-
|
| Mon 19: |
1010 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
85.50g |
|
72.00g |
|
-
|
-
|
| Sat 17: |
525 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
41.86g |
|
19.47g |
|
-
|
-
|
| Sun 4: |
2416 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
92.18g |
|
452.79g |
|
-
|
-
|
| Sat 3: |
2020 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
87.19g |
|
315.65g |
|
-
|
-
|
| Thu 1: |
2054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
105.10g |
|
326.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2195 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
88.01g |
|
231.55g |
|
-
|
-
|
| Sat 27: |
757 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
28.58g |
|
97.98g |
|
-
|
-
|
| Thu 25: |
931 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
57.92g |
|
88.07g |
|
-
|
-
|
| Mon 22: |
1367 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
45.17g |
|
234.04g |
|
-
|
-
|
| Sun 21: |
2292 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
158.66g |
|
286.47g |
|
-
|
-
|
