| September 2024 |
| Wed 11: |
1491 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
81.20g |
|
173.43g |
|
372*
|
 1119
|
| Tue 10: |
2514 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
163.92g |
|
285.85g |
|
1662*
|
852
|
| Mon 9: |
2486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
119.26g |
|
337.98g |
|
1638*
|
848
|
| Sun 8: |
1570 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
79.27g |
|
193.40g |
|
1645*
|
 75
|
| Sat 7: |
1484 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
42.97g |
|
204.01g |
|
1981*
|
497
|
| Fri 6: |
1536 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
47.80g |
|
182.46g |
|
1794*
|
258
|
| Thu 5: |
2540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
162.38g |
|
306.03g |
|
1650*
|
890
|
| Wed 4: |
2542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
162.52g |
|
322.92g |
|
1727*
|
815
|
| Tue 3: |
2023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
121.76g |
|
248.26g |
|
1639*
|
384
|
| Mon 2: |
2363 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
152.03g |
|
307.43g |
|
1647*
|
716
|
| Sun 1: |
1861 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
116.46g |
|
194.61g |
|
1656*
|
205
|
| August 2024 |
| Sat 31: |
2569 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
139.99g |
|
283.77g |
|
1666*
|
903
|
| Fri 30: |
2187 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
155.88g |
|
248.18g |
|
1595*
|
592
|
| Thu 29: |
2665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
131.55g |
|
360.32g |
|
1680*
|
985
|
| Wed 28: |
2327 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
139.66g |
|
340.35g |
|
1655*
|
672
|
| Tue 27: |
2062 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
128.10g |
|
277.25g |
|
1643*
|
419
|
| Mon 26: |
1985 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
122.66g |
|
241.06g |
|
1663*
|
322
|
| Sun 25: |
4225 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
176.09g |
|
111.72g |
|
537.45g |
|
1704*
|
2521
|
| Sat 24: |
3740 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
159.18g |
|
152.91g |
|
408.49g |
|
1605*
|
2135
|
| Fri 23: |
2342 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
145.83g |
|
234.87g |
|
1649*
|
693
|
