| September 2024 |
| Thu 19: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
79.72g |
|
74.87g |
|
-
|
-
|
| Wed 18: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
89.56g |
|
115.39g |
|
-
|
-
|
| Tue 17: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
59.55g |
|
182.72g |
|
-
|
-
|
| Mon 16: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
72.12g |
|
75.86g |
|
-
|
-
|
| Fri 13: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
21.60g |
|
41.90g |
|
-
|
-
|
| Thu 12: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
123.57g |
|
96.33g |
|
-
|
-
|
| Wed 11: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
108.00g |
|
150.66g |
|
-
|
-
|
| Tue 10: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
64.12g |
|
143.54g |
|
-
|
-
|
| Mon 9: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
97.62g |
|
44.03g |
|
-
|
-
|
| Fri 6: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
31.17g |
|
76.52g |
|
-
|
-
|
| Tue 3: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
114.57g |
|
93.13g |
|
-
|
-
|
| Mon 2: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
108.43g |
|
65.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
36.67g |
|
30.02g |
|
-
|
-
|
| Thu 29: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
54.62g |
|
122.15g |
|
-
|
-
|
| Wed 28: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
108.32g |
|
140.04g |
|
-
|
-
|
| Tue 27: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
89.85g |
|
117.48g |
|
-
|
-
|
| Mon 26: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
79.28g |
|
55.05g |
|
-
|
-
|
| Fri 23: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
29.51g |
|
64.56g |
|
-
|
-
|
| Thu 22: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
67.78g |
|
109.94g |
|
-
|
-
|
| Wed 21: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
84.42g |
|
78.59g |
|
-
|
-
|
