| February 2024 |
| Wed 7: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
50.66g |
|
130.83g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
49.49g |
|
165.67g |
|
-
|
-
|
| Tue 23: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
21.07g |
|
180.96g |
|
-
|
-
|
| Mon 22: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
35.10g |
|
160.21g |
|
-
|
-
|
| Fri 19: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
37.24g |
|
149.05g |
|
-
|
-
|
| Fri 12: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
125.08g |
|
146.73g |
|
-
|
-
|
| Thu 11: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
33.22g |
|
107.84g |
|
-
|
-
|
| Wed 10: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
66.07g |
|
161.27g |
|
-
|
-
|
| Mon 8: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
40.25g |
|
158.19g |
|
-
|
-
|
| Sun 7: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
55.84g |
|
163.84g |
|
1389*
|
 176
|
| Sat 6: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
130.14g |
|
95.87g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
70.09g |
|
189.91g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
69.72g |
|
195.11g |
|
-
|
-
|
| Thu 9: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
57.80g |
|
141.06g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
2199 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
112.01g |
|
244.32g |
|
-
|
-
|
| Sat 2: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.86g |
|
61.84g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Sun 13: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
35.03g |
|
201.10g |
|
-
|
-
|
| Sun 6: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
44.72g |
|
124.21g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
15.11g |
|
78.29g |
|
-
|
-
|
