| February 2024 |
| Thu 29: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
51.08g |
|
92.16g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
-
|
-
|
|
1923*
|
-
|
| November 2023 |
| Thu 16: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
41.45g |
|
112.85g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
32.65g |
|
56.07g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
42.88g |
|
83.90g |
|
-
|
-
|
| Tue 16: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
82.39g |
|
162.65g |
|
-
|
-
|
| Mon 15: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
110.92g |
|
215.55g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.25g |
|
24.09g |
|
-
|
-
|
| Tue 21: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
81.91g |
|
201.62g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.43g |
|
75.79g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
13.38g |
|
73.44g |
|
-
|
-
|
| Sat 10: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
9.92g |
|
36.48g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
40.62g |
|
181.07g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
45.37g |
|
71.12g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
11.29g |
|
59.10g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
37.63g |
|
150.76g |
|
-
|
-
|
| Fri 9: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
51.89g |
|
52.60g |
|
-
|
-
|
| Thu 8: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
58.71g |
|
144.87g |
|
-
|
-
|
| Wed 7: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
46.23g |
|
70.84g |
|
-
|
-
|
