| March 2023 |
| Sun 5: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
39.07g |
|
80.57g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
467 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
14.11g |
|
62.40g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1267 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
75.29g |
|
94.37g |
|
-
|
-
|
| Tue 29: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.10g |
|
72.50g |
|
-
|
-
|
| Mon 28: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.10g |
|
72.50g |
|
-
|
-
|
| Sat 26: |
1648 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
116.38g |
|
133.96g |
|
-
|
-
|
| Fri 25: |
1968 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
97.33g |
|
187.58g |
|
-
|
-
|
| Thu 24: |
2115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
91.16g |
|
205.88g |
|
-
|
-
|
| Wed 23: |
2156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
63.07g |
|
237.90g |
|
-
|
-
|
| Tue 22: |
1793 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
108.25g |
|
191.72g |
|
-
|
-
|
| Mon 21: |
1400 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
103.80g |
|
146.49g |
|
-
|
-
|
| Sun 20: |
1843 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
74.27g |
|
241.29g |
|
-
|
-
|
| Sat 19: |
1980 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
82.50g |
|
199.20g |
|
-
|
-
|
| Fri 18: |
2204 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
88.88g |
|
270.60g |
|
-
|
-
|
| Thu 17: |
1877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
98.22g |
|
178.78g |
|
-
|
-
|
| Wed 16: |
2382 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
117.42g |
|
201.82g |
|
-
|
-
|
