| September 2024 |
| Sun 8: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.36g |
|
17.10g |
|
-
|
-
|
| Fri 6: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
135.68g |
|
191.91g |
|
-
|
-
|
| Tue 3: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
128.01g |
|
134.56g |
|
-
|
-
|
| Mon 2: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
9.79g |
|
24.87g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
5.39g |
|
24.75g |
|
-
|
-
|
| Sat 24: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
5.39g |
|
24.75g |
|
-
|
-
|
| Wed 21: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
78.04g |
|
97.83g |
|
-
|
-
|
| Fri 16: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
140.17g |
|
110.07g |
|
-
|
-
|
| Wed 14: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
106.45g |
|
107.25g |
|
-
|
-
|
| Tue 13: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
141.52g |
|
175.81g |
|
-
|
-
|
| Mon 12: |
2296 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
189.60g |
|
252.72g |
|
-
|
-
|
| Sat 10: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
75.58g |
|
88.31g |
|
-
|
-
|
| Fri 9: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
108.26g |
|
152.97g |
|
-
|
-
|
| Wed 7: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
126.10g |
|
141.76g |
|
-
|
-
|
| Tue 6: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
48.45g |
|
40.91g |
|
-
|
-
|
| Mon 5: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
150.68g |
|
134.15g |
|
-
|
-
|
| Sat 3: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
206.86g |
|
162.07g |
|
-
|
-
|
| Fri 2: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
190.25g |
|
143.18g |
|
-
|
-
|
| Thu 1: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
109.80g |
|
151.08g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
118.21g |
|
107.25g |
|
-
|
-
|
