| September 2024 |
| Mon 16: |
639 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
31.67g |
|
70.18g |
|
-
|
-
|
| Wed 11: |
297 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
16.88g |
|
26.71g |
|
-
|
-
|
| Tue 10: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
52.48g |
|
89.31g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
48.34g |
|
120.71g |
|
-
|
-
|
| Thu 8: |
712 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
52.62g |
|
70.18g |
|
-
|
-
|
| Wed 7: |
604 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
15.25g |
|
101.02g |
|
-
|
-
|
| Tue 6: |
939 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
51.32g |
|
116.55g |
|
-
|
-
|
| Mon 5: |
1058 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
76.82g |
|
142.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1274 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
75.72g |
|
154.72g |
|
-
|
-
|
| Tue 30: |
980 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
72.35g |
|
120.09g |
|
-
|
-
|
| Mon 29: |
1040 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
48.98g |
|
145.94g |
|
-
|
-
|
| Sat 27: |
339 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
8.80g |
|
46.70g |
|
-
|
-
|
| Fri 26: |
776 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
18.46g |
|
138.82g |
|
-
|
-
|
| Thu 25: |
620 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
22.29g |
|
83.78g |
|
-
|
-
|
| Wed 24: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
91.82g |
|
143.94g |
|
-
|
-
|
| Tue 23: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
79.51g |
|
161.17g |
|
-
|
-
|
| Mon 22: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
70.66g |
|
85.34g |
|
-
|
-
|
| Tue 2: |
297 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
16.88g |
|
26.71g |
|
-
|
-
|
| Mon 1: |
835 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
37.75g |
|
111.65g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
46.24g |
|
65.90g |
|
-
|
-
|
