| May 2023 |
| Wed 10: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
69.68g |
|
146.39g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.26g |
|
83.66g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
22.68g |
|
87.34g |
|
118*
|
 509
|
| Fri 10: |
-
|
-
|
|
183*
|
-
|
| Thu 9: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
15.50g |
|
37.09g |
|
250*
|
119
|
| Wed 8: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
76.00g |
|
186.37g |
|
254*
|
1242
|
| Tue 7: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
69.57g |
|
105.27g |
|
293*
|
843
|
| Mon 6: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
95.83g |
|
167.33g |
|
61*
|
1463
|
| Sun 5: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
45.75g |
|
183.10g |
|
145*
|
1339
|
| Sat 4: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
48.17g |
|
132.78g |
|
342*
|
737
|
| Fri 3: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.24g |
|
83.17g |
|
297*
|
223
|
| Thu 2: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
82.23g |
|
137.24g |
|
134*
|
1201
|
| Wed 1: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
77.51g |
|
179.16g |
|
238*
|
1184
|
| January 2023 |
| Tue 31: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
89.01g |
|
198.38g |
|
336*
|
1172
|
| Mon 30: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
90.71g |
|
181.36g |
|
321*
|
1124
|
| Sun 29: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
59.06g |
|
192.06g |
|
426*
|
977
|
| Sat 28: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
56.89g |
|
147.08g |
|
231*
|
1062
|
| Fri 27: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
68.52g |
|
127.90g |
|
309*
|
765
|
| Thu 26: |
-
|
-
|
|
157*
|
-
|
| Wed 25: |
-
|
-
|
|
204*
|
-
|
| Tue 24: |
-
|
-
|
|
325*
|
-
|
| Mon 23: |
-
|
-
|
|
283*
|
-
|
