| July 2024 |
| Thu 25: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
45.00g |
|
111.00g |
|
-
|
-
|
| Sun 21: |
380 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
50.00g |
|
-
|
-
|
| Sun 14: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
3.21g |
|
43.30g |
|
-
|
-
|
| Fri 12: |
1370 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
56.73g |
|
128.34g |
|
-
|
-
|
| Thu 11: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
45.76g |
|
129.61g |
|
-
|
-
|
| Wed 10: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
9.29g |
|
76.95g |
|
-
|
-
|
| Tue 9: |
733 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
12.20g |
|
101.15g |
|
-
|
-
|
| Sun 7: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
52.00g |
|
16.00g |
|
-
|
-
|
| Sat 6: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
15.93g |
|
72.49g |
|
-
|
-
|
| Fri 5: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
58.39g |
|
79.60g |
|
-
|
-
|
| Thu 4: |
1093 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
50.19g |
|
57.14g |
|
-
|
-
|
| Wed 3: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
32.50g |
|
71.99g |
|
-
|
-
|
| Tue 2: |
1287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
38.35g |
|
172.18g |
|
-
|
-
|
| Mon 1: |
1289 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
53.09g |
|
157.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
46.06g |
|
132.13g |
|
-
|
-
|
| Sat 29: |
854 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
39.87g |
|
75.38g |
|
-
|
-
|
| Fri 28: |
666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
49.87g |
|
61.33g |
|
-
|
-
|
| Thu 27: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
46.36g |
|
96.37g |
|
-
|
-
|
| Wed 26: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
38.99g |
|
113.00g |
|
-
|
-
|
| Tue 25: |
1335 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
54.50g |
|
180.50g |
|
-
|
-
|
