| August 2022 |
| Tue 16: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
28.97g |
|
177.17g |
|
-
|
-
|
| Sat 13: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
40.38g |
|
89.75g |
|
-
|
-
|
| Thu 11: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
20.70g |
|
26.61g |
|
-
|
-
|
| Tue 2: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
37.03g |
|
76.07g |
|
-
|
-
|
| Mon 1: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
22.90g |
|
59.40g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
12.60g |
|
30.60g |
|
-
|
-
|
| Fri 29: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
56.76g |
|
150.52g |
|
-
|
-
|
| Thu 28: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
52.07g |
|
209.70g |
|
-
|
-
|
| Tue 26: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
63.06g |
|
180.56g |
|
-
|
-
|
| Sun 24: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
75.78g |
|
129.16g |
|
-
|
-
|
| Fri 15: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.47g |
|
112.57g |
|
-
|
-
|
| Wed 6: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
32.05g |
|
40.95g |
|
-
|
-
|
| Sun 3: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
9.38g |
|
51.56g |
|
-
|
-
|
| Sat 2: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
29.88g |
|
109.61g |
|
-
|
-
|
| Fri 1: |
2028 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
66.00g |
|
226.97g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
13.01g |
|
73.62g |
|
-
|
-
|
| Sat 25: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
66.85g |
|
235.99g |
|
-
|
-
|
| Fri 24: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
58.50g |
|
133.89g |
|
-
|
-
|
| Wed 22: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
38.97g |
|
85.75g |
|
-
|
-
|
| Fri 17: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
24.31g |
|
76.53g |
|
-
|
-
|
