| July 2023 |
| Sat 8: |
-
|
-
|
|
2025*
|
-
|
| Fri 7: |
-
|
-
|
|
1966*
|
-
|
| Thu 6: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
5.16g |
|
8.08g |
|
-
|
-
|
| Tue 4: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
15.76g |
|
65.28g |
|
-
|
-
|
| Mon 3: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
26.00g |
|
48.24g |
|
-
|
-
|
| Sun 2: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
52.56g |
|
219.15g |
|
-
|
-
|
| Sat 1: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
55.32g |
|
216.08g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
13.43g |
|
73.70g |
|
-
|
-
|
| Mon 26: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
46.14g |
|
253.35g |
|
-
|
-
|
| Sun 25: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
3.15g |
|
24.14g |
|
-
|
-
|
| Sat 24: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
65.10g |
|
220.86g |
|
-
|
-
|
| Fri 23: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
30.18g |
|
249.86g |
|
-
|
-
|
| Thu 22: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
26.11g |
|
153.77g |
|
-
|
-
|
| Wed 21: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
44.06g |
|
225.53g |
|
-
|
-
|
| Tue 20: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
30.50g |
|
148.16g |
|
-
|
-
|
| Mon 19: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
28.28g |
|
144.51g |
|
-
|
-
|
| Sun 18: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
41.38g |
|
257.79g |
|
-
|
-
|
| Sat 17: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
29.63g |
|
198.16g |
|
-
|
-
|
| Fri 16: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
27.41g |
|
238.14g |
|
-
|
-
|
| Thu 15: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
34.91g |
|
237.96g |
|
-
|
-
|
| Wed 14: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
17.92g |
|
20.07g |
|
-
|
-
|
