| March 2024 |
| Mon 25: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
34.55g |
|
26.44g |
|
-
|
-
|
| Mon 11: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
20.05g |
|
29.27g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
29.54g |
|
76.27g |
|
-
|
-
|
| Sat 4: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
7.57g |
|
39.31g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
18.61g |
|
9.55g |
|
-
|
-
|
| Mon 10: |
572 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
48.37g |
|
50.12g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
36.43g |
|
31.29g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
38.11g |
|
28.62g |
|
-
|
-
|
| Fri 9: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
75.17g |
|
130.15g |
|
-
|
-
|
| Thu 8: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
17.08g |
|
69.55g |
|
-
|
-
|
| Wed 7: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
127.52g |
|
95.62g |
|
-
|
-
|
| Tue 6: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
110.98g |
|
96.72g |
|
-
|
-
|
| Mon 5: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
24.20g |
|
91.67g |
|
-
|
-
|
| Sat 3: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
121.18g |
|
179.15g |
|
-
|
-
|
| Fri 2: |
1082 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
80.99g |
|
133.30g |
|
-
|
-
|
| Thu 1: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
89.21g |
|
152.71g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2356 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
125.32g |
|
386.85g |
|
-
|
-
|
| Tue 29: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
132.72g |
|
244.60g |
|
-
|
-
|
| Mon 28: |
2618 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
176.20g |
|
321.16g |
|
-
|
-
|
