| September 2024 |
| Fri 6: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
8.68g |
|
157.50g |
|
-
|
-
|
| Thu 5: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
40.32g |
|
130.07g |
|
-
|
-
|
| Wed 4: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
43.33g |
|
242.65g |
|
-
|
-
|
| Tue 3: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
19.13g |
|
152.14g |
|
-
|
-
|
| Mon 2: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
49.97g |
|
253.97g |
|
-
|
-
|
| Sun 1: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
39.50g |
|
159.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
34.79g |
|
186.71g |
|
-
|
-
|
| Fri 30: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
46.75g |
|
251.53g |
|
-
|
-
|
| Thu 29: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
29.79g |
|
172.72g |
|
-
|
-
|
| Wed 28: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
43.01g |
|
115.61g |
|
-
|
-
|
| Tue 27: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
28.75g |
|
149.56g |
|
-
|
-
|
| Mon 26: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
24.43g |
|
136.03g |
|
-
|
-
|
| Sat 24: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
50.96g |
|
111.39g |
|
-
|
-
|
| Fri 23: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
62.47g |
|
212.54g |
|
-
|
-
|
| Thu 22: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
39.27g |
|
72.69g |
|
-
|
-
|
| Tue 20: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
30.67g |
|
149.31g |
|
-
|
-
|
| Mon 19: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
66.60g |
|
129.76g |
|
-
|
-
|
| Sun 18: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
46.82g |
|
236.45g |
|
-
|
-
|
| Sat 17: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
183.88g |
|
80.99g |
|
-
|
-
|
| Fri 16: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
105.39g |
|
120.49g |
|
-
|
-
|
