| June 2021 |
| Sun 27: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
14.97g |
|
46.93g |
|
-
|
-
|
| Sat 26: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
8.79g |
|
102.09g |
|
-
|
-
|
| Fri 25: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
18.51g |
|
96.38g |
|
-
|
-
|
| Thu 24: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
12.02g |
|
89.78g |
|
-
|
-
|
| Wed 23: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
55.32g |
|
136.05g |
|
-
|
-
|
| Tue 22: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
24.45g |
|
68.55g |
|
-
|
-
|
| Mon 21: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
21.44g |
|
109.84g |
|
-
|
-
|
| Sun 20: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
35.38g |
|
144.98g |
|
-
|
-
|
| Sat 19: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
32.73g |
|
135.64g |
|
-
|
-
|
| Fri 18: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
44.24g |
|
153.45g |
|
-
|
-
|
| Thu 17: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
38.80g |
|
134.80g |
|
-
|
-
|
| Wed 16: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
54.08g |
|
97.01g |
|
1665*
|
 493
|
| Tue 15: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
36.41g |
|
129.29g |
|
-
|
-
|
| Mon 14: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
32.82g |
|
75.99g |
|
1532*
|
846
|
