| August 2024 |
| Sun 4: |
1536 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
130.89g |
|
119.11g |
|
-
|
-
|
| Sat 3: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
108.67g |
|
131.87g |
|
-
|
-
|
| Fri 2: |
1261 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
97.10g |
|
101.27g |
|
-
|
-
|
| Thu 1: |
1544 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
144.71g |
|
100.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1465 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
97.80g |
|
174.55g |
|
-
|
-
|
| Tue 30: |
1624 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
107.64g |
|
133.55g |
|
-
|
-
|
| Mon 29: |
1542 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
143.76g |
|
120.07g |
|
-
|
-
|
| Sun 28: |
1341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
133.72g |
|
82.63g |
|
-
|
-
|
| Sat 27: |
1500 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
143.30g |
|
102.57g |
|
-
|
-
|
| Fri 26: |
1335 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
140.56g |
|
80.18g |
|
-
|
-
|
| Thu 25: |
1433 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
137.19g |
|
102.73g |
|
-
|
-
|
| Wed 24: |
1403 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
119.02g |
|
64.20g |
|
-
|
-
|
| Tue 23: |
1660 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
133.99g |
|
111.13g |
|
-
|
-
|
| Mon 22: |
1175 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
136.20g |
|
74.90g |
|
-
|
-
|
| Sun 21: |
1447 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
129.23g |
|
78.86g |
|
-
|
-
|
| Sat 20: |
1448 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
140.34g |
|
72.72g |
|
-
|
-
|
| Fri 19: |
1494 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
127.64g |
|
154.58g |
|
-
|
-
|
| Thu 18: |
1380 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
116.52g |
|
137.13g |
|
-
|
-
|
| Wed 17: |
1251 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
119.15g |
|
96.61g |
|
-
|
-
|
