| June 2024 |
| Mon 10: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
24.15g |
|
27.60g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
21.65g |
|
42.68g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
57.93g |
|
111.75g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
11.47g |
|
45.30g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
53.24g |
|
78.12g |
|
-
|
-
|
| Fri 10: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
52.38g |
|
111.89g |
|
-
|
-
|
| Thu 9: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.10g |
|
41.60g |
|
-
|
-
|
| Wed 8: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
75.14g |
|
142.34g |
|
-
|
-
|
| Mon 6: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
63.66g |
|
151.12g |
|
-
|
-
|
| Fri 3: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
75.77g |
|
112.36g |
|
-
|
-
|
| Thu 2: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
73.29g |
|
118.94g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
25.31g |
|
28.43g |
|
-
|
-
|
| Fri 27: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
51.99g |
|
142.92g |
|
-
|
-
|
| Thu 26: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
29.60g |
|
114.25g |
|
-
|
-
|
| Thu 19: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
55.10g |
|
86.62g |
|
-
|
-
|
| Wed 18: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
77.05g |
|
181.79g |
|
-
|
-
|
| Tue 17: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
26.94g |
|
16.77g |
|
-
|
-
|
| Mon 16: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
67.60g |
|
91.39g |
|
-
|
-
|
| Sat 14: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
23.22g |
|
32.49g |
|
-
|
-
|
| Fri 13: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
70.77g |
|
148.26g |
|
-
|
-
|
