| September 2024 |
| Mon 16: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
20.64g |
|
32.21g |
|
-
|
-
|
| Fri 13: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
25.93g |
|
6.23g |
|
-
|
-
|
| Thu 12: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
41.85g |
|
42.24g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
42.61g |
|
9.29g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
16.46g |
|
56.22g |
|
-
|
-
|
| Wed 10: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
46.25g |
|
36.74g |
|
-
|
-
|
| Tue 9: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
13.94g |
|
40.62g |
|
-
|
-
|
| Sun 7: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
90.50g |
|
-
|
-
|
| Fri 5: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
19.30g |
|
62.71g |
|
-
|
-
|
| Wed 3: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
43.17g |
|
56.63g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
31.13g |
|
41.61g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
19.95g |
|
46.97g |
|
-
|
-
|
| Wed 21: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
56.92g |
|
43.34g |
|
-
|
-
|
| Sat 17: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
59.58g |
|
40.92g |
|
-
|
-
|
| Tue 13: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
63.51g |
|
40.73g |
|
-
|
-
|
| Mon 12: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
40.04g |
|
46.61g |
|
-
|
-
|
| Sun 11: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
50.18g |
|
6.04g |
|
-
|
-
|
| Fri 9: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
19.26g |
|
13.88g |
|
-
|
-
|
| Wed 7: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
114.37g |
|
114.13g |
|
-
|
-
|
| Tue 6: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
2.84g |
|
9.59g |
|
-
|
-
|
