| May 2023 |
| Tue 16: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
61.96g |
|
187.99g |
|
-
|
-
|
| Sat 13: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
36.68g |
|
143.67g |
|
-
|
-
|
| Tue 9: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
79.57g |
|
168.99g |
|
-
|
-
|
| Mon 8: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
54.33g |
|
83.66g |
|
-
|
-
|
| Fri 5: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
44.11g |
|
229.73g |
|
-
|
-
|
| Thu 4: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
45.87g |
|
193.53g |
|
1957*
|
 338
|
| Wed 3: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
74.74g |
|
190.94g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
72.63g |
|
203.10g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
58.90g |
|
129.56g |
|
-
|
-
|
| Sun 30: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
5.66g |
|
33.89g |
|
-
|
-
|
| Fri 28: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
19.10g |
|
93.36g |
|
-
|
-
|
| Thu 27: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
58.64g |
|
147.00g |
|
-
|
-
|
| Wed 26: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
12.61g |
|
74.96g |
|
1999*
|
1299
|
| Tue 25: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
57.99g |
|
164.52g |
|
-
|
-
|
| Mon 24: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
83.94g |
|
159.97g |
|
2028*
|
115
|
| Sun 23: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
7.69g |
|
38.39g |
|
-
|
-
|
| Sat 22: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
59.50g |
|
218.88g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
33.82g |
|
20.47g |
|
-
|
-
|
| Thu 20: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
47.84g |
|
226.10g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
59.13g |
|
165.55g |
|
-
|
-
|
