| April 2023 |
| Mon 3: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
4.46g |
|
33.65g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.55g |
|
113.14g |
|
-
|
-
|
| Mon 20: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
50.55g |
|
219.21g |
|
-
|
-
|
| Thu 16: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
10.69g |
|
71.46g |
|
-
|
-
|
| Tue 14: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
7.73g |
|
63.25g |
|
-
|
-
|
| Fri 10: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
8.87g |
|
42.50g |
|
-
|
-
|
| Wed 8: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
46.57g |
|
180.43g |
|
-
|
-
|
| Mon 6: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
8.36g |
|
49.06g |
|
-
|
-
|
| Sun 5: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
38.70g |
|
48.99g |
|
-
|
-
|
| Fri 3: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
26.64g |
|
107.75g |
|
-
|
-
|
| Thu 2: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
76.22g |
|
181.24g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
21.69g |
|
120.91g |
|
-
|
-
|
| Mon 27: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
38.99g |
|
237.29g |
|
-
|
-
|
| Sun 26: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
12.29g |
|
32.44g |
|
-
|
-
|
| Thu 23: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
38.16g |
|
204.79g |
|
-
|
-
|
| Wed 22: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
55.84g |
|
161.59g |
|
-
|
-
|
| Tue 21: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
32.04g |
|
125.05g |
|
-
|
-
|
| Mon 20: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
31.10g |
|
121.48g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
22.41g |
|
40.89g |
|
-
|
-
|
| Tue 1: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
68.90g |
|
187.78g |
|
-
|
-
|
