| December 2023 |
| Tue 5: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
78.23g |
|
164.13g |
|
-
|
-
|
| Mon 4: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
80.74g |
|
205.00g |
|
-
|
-
|
| Sat 2: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
49.48g |
|
171.87g |
|
-
|
-
|
| Fri 1: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
66.85g |
|
288.86g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
71.97g |
|
138.00g |
|
-
|
-
|
| Wed 29: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
57.23g |
|
178.77g |
|
-
|
-
|
| Fri 24: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
35.50g |
|
127.50g |
|
-
|
-
|
| Thu 23: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
47.38g |
|
119.22g |
|
-
|
-
|
| Wed 22: |
2555 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
94.09g |
|
335.95g |
|
-
|
-
|
| Tue 21: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
52.19g |
|
142.86g |
|
-
|
-
|
| Mon 20: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
89.04g |
|
195.00g |
|
-
|
-
|
| Sun 19: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
59.71g |
|
107.68g |
|
-
|
-
|
| Sat 18: |
2228 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
98.77g |
|
257.01g |
|
-
|
-
|
| Fri 17: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
85.75g |
|
209.81g |
|
-
|
-
|
| Thu 16: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
74.23g |
|
276.24g |
|
-
|
-
|
| Wed 15: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
59.36g |
|
224.60g |
|
-
|
-
|
| Tue 14: |
2329 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
114.77g |
|
306.46g |
|
-
|
-
|
| Mon 13: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
76.39g |
|
224.85g |
|
-
|
-
|
| Sun 12: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
142.28g |
|
214.36g |
|
-
|
-
|
| Sat 11: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
65.83g |
|
178.39g |
|
-
|
-
|
