| July 2024 |
| Wed 3: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
12.19g |
|
76.22g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
43.53g |
|
81.20g |
|
-
|
-
|
| Thu 18: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
38.02g |
|
27.73g |
|
-
|
-
|
| Wed 17: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
11.78g |
|
33.31g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
73.91g |
|
29.12g |
|
-
|
-
|
| Sun 15: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.50g |
|
26.50g |
|
-
|
-
|
| Sat 14: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
11.67g |
|
51.20g |
|
-
|
-
|
| Fri 13: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
7.76g |
|
82.56g |
|
-
|
-
|
| Thu 12: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
18.86g |
|
76.52g |
|
-
|
-
|
| Wed 11: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
36.15g |
|
87.57g |
|
-
|
-
|
| Tue 10: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
19.48g |
|
65.15g |
|
77*
|
 611
|
| Sat 7: |
-
|
-
|
|
46*
|
-
|
| February 2023 |
| Fri 17: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.29g |
|
50.74g |
|
-
|
-
|
| Thu 2: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
11.93g |
|
81.22g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
4.85g |
|
22.32g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
10.19g |
|
46.21g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
6.91g |
|
81.68g |
|
-
|
-
|
| Fri 19: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
10.81g |
|
12.65g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
16.73g |
|
50.33g |
|
-
|
-
|
| Wed 29: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
37.76g |
|
44.01g |
|
-
|
-
|
| Tue 28: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
15.58g |
|
68.51g |
|
-
|
-
|
