| September 2024 |
| Sun 15: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
5.38g |
|
32.64g |
|
-
|
-
|
| Wed 7: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
10.66g |
|
63.57g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
7.00g |
|
20.64g |
|
-
|
-
|
| Fri 3: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
12.75g |
|
45.29g |
|
-
|
-
|
| Thu 2: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
4.62g |
|
34.35g |
|
-
|
-
|
| Wed 1: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.95g |
|
107.06g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
35.46g |
|
109.32g |
|
-
|
-
|
| Mon 30: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
30.74g |
|
127.92g |
|
-
|
-
|
| Sun 29: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
26.49g |
|
113.29g |
|
-
|
-
|
| Sat 28: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
26.62g |
|
92.97g |
|
-
|
-
|
| Fri 27: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
20.73g |
|
76.00g |
|
-
|
-
|
| Thu 26: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
10.23g |
|
26.06g |
|
-
|
-
|
| Wed 25: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
23.72g |
|
19.41g |
|
-
|
-
|
| Tue 24: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
33.07g |
|
89.39g |
|
-
|
-
|
| Mon 23: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
12.14g |
|
51.69g |
|
-
|
-
|
| Sun 22: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
41.98g |
|
82.40g |
|
-
|
-
|
| Fri 20: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
3.09g |
|
11.67g |
|
-
|
-
|
| Thu 19: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
3.84g |
|
17.41g |
|
-
|
-
|
| Wed 18: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
46.50g |
|
59.07g |
|
-
|
-
|
