| April 2022 |
| Sat 9: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
130.60g |
|
84.00g |
|
116.00g |
|
-
|
-
|
| Fri 8: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
36.00g |
|
97.00g |
|
-
|
-
|
| Thu 7: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
29.00g |
|
96.00g |
|
-
|
-
|
| Mon 4: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
40.39g |
|
88.19g |
|
-
|
-
|
| Sun 3: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
59.00g |
|
81.00g |
|
-
|
-
|
| Sat 2: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
44.00g |
|
60.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
34.00g |
|
35.00g |
|
-
|
-
|
| Sun 27: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
74.00g |
|
102.00g |
|
-
|
-
|
| Fri 25: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
34.00g |
|
43.00g |
|
-
|
-
|
| Mon 21: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
42.50g |
|
91.00g |
|
-
|
-
|
| Sun 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
40.50g |
|
34.00g |
|
-
|
-
|
| Fri 18: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
42.00g |
|
150.00g |
|
-
|
-
|
| Thu 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
57.00g |
|
106.00g |
|
-
|
-
|
| Wed 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
51.06g |
|
143.04g |
|
-
|
-
|
| Tue 15: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
89.00g |
|
104.00g |
|
-
|
-
|
| Mon 14: |
2265 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
119.00g |
|
89.00g |
|
206.00g |
|
-
|
-
|
| Sun 13: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
129.00g |
|
74.00g |
|
64.00g |
|
-
|
-
|
| Fri 11: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
42.00g |
|
52.00g |
|
-
|
-
|
| Thu 10: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
50.00g |
|
52.00g |
|
-
|
-
|
| Wed 9: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
27.00g |
|
31.00g |
|
-
|
-
|
