| September 2021 |
| Wed 29: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
75.91g |
|
16.84g |
|
-
|
-
|
| Tue 28: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
72.12g |
|
32.12g |
|
-
|
-
|
| Mon 27: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
83.38g |
|
18.58g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
25.86g |
|
47.45g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
97.75g |
|
222.94g |
|
-
|
-
|
| Tue 6: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
73.95g |
|
130.28g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.00g |
|
47.00g |
|
-
|
-
|
| Mon 14: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
75.93g |
|
99.97g |
|
-
|
-
|
| Sun 13: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
51.45g |
|
178.90g |
|
-
|
-
|
| Sat 12: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
58.75g |
|
82.29g |
|
-
|
-
|
| Fri 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
113.47g |
|
73.73g |
|
-
|
-
|
| Thu 10: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
112.64g |
|
80.31g |
|
-
|
-
|
| Wed 9: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
94.16g |
|
41.15g |
|
-
|
-
|
| Tue 8: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
96.92g |
|
83.96g |
|
-
|
-
|
| Mon 7: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
153.29g |
|
52.75g |
|
-
|
-
|
