| February 2024 |
| Sun 11: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.18g |
|
72.28g |
|
144.70g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
14.40g |
|
58.22g |
|
-
|
-
|
| Mon 8: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
49.70g |
|
163.77g |
|
-
|
-
|
| Sun 7: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
57.60g |
|
140.26g |
|
-
|
-
|
| Fri 5: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
90.20g |
|
146.01g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
70.57g |
|
145.12g |
|
-
|
-
|
| Tue 12: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
54.00g |
|
137.53g |
|
-
|
-
|
| Mon 11: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
80.10g |
|
174.98g |
|
-
|
-
|
| Sun 10: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
88.53g |
|
150.17g |
|
-
|
-
|
| Sat 9: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
59.24g |
|
184.58g |
|
-
|
-
|
| Fri 8: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
14.00g |
|
66.50g |
|
-
|
-
|
| Wed 6: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
31.39g |
|
185.71g |
|
-
|
-
|
| Tue 5: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
38.37g |
|
72.85g |
|
-
|
-
|
| Mon 4: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
113.95g |
|
127.38g |
|
-
|
-
|
| Sun 3: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
13.83g |
|
15.31g |
|
-
|
-
|
| Sat 2: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
24.12g |
|
44.58g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
40.95g |
|
159.18g |
|
-
|
-
|
| Tue 28: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
87.57g |
|
148.07g |
|
-
|
-
|
| Mon 27: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
25.73g |
|
87.09g |
|
-
|
-
|
| Sun 26: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
94.72g |
|
186.33g |
|
-
|
-
|
