sidyurova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2972 Cals (Fat: 130.36g, Protein: 132.68g, Carbs: 326.04g)
Monthly Total: Exercise: 0 Cals   Food: 11886 Cals (Fat: 521.45g, Protein: 530.74g, Carbs: 1304.14g)

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Daily Average Calorie Info

102%
of RDI*
(2972 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2900 calories (02 Sep 24)
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