| July 2021 |
| Fri 2: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
23.73g |
|
55.21g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
7.50g |
|
185.00g |
|
-
|
-
|
| Mon 28: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
55.41g |
|
127.96g |
|
-
|
-
|
| Sun 27: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
31.03g |
|
189.03g |
|
-
|
-
|
| Sat 26: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
53.70g |
|
114.37g |
|
-
|
-
|
| Fri 25: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
34.82g |
|
125.78g |
|
-
|
-
|
| Thu 24: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
54.00g |
|
144.69g |
|
-
|
-
|
| Wed 23: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
43.90g |
|
138.47g |
|
-
|
-
|
| Tue 22: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
44.68g |
|
131.07g |
|
-
|
-
|
| Mon 21: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
41.98g |
|
118.07g |
|
-
|
-
|
| Sun 20: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
23.41g |
|
76.72g |
|
-
|
-
|
| Sat 19: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
21.15g |
|
112.68g |
|
-
|
-
|
| Fri 18: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
6.80g |
|
48.70g |
|
-
|
-
|
| Thu 17: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
31.34g |
|
85.87g |
|
-
|
-
|
| Wed 16: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
22.18g |
|
52.72g |
|
-
|
-
|
| Tue 15: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
23.90g |
|
98.90g |
|
-
|
-
|
| Mon 14: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
7.77g |
|
46.18g |
|
-
|
-
|
| Sun 13: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
11.60g |
|
34.88g |
|
-
|
-
|
| Sat 12: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.36g |
|
35.51g |
|
-
|
-
|
| Fri 11: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
41.01g |
|
189.06g |
|
-
|
-
|
