| July 2023 |
| Mon 10: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
34.09g |
|
43.78g |
|
-
|
-
|
| Thu 6: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
55.68g |
|
95.03g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Fri 5: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
88.97g |
|
200.90g |
|
-
|
-
|
| Wed 3: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
67.47g |
|
169.35g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
56.11g |
|
67.48g |
|
-
|
-
|
| Tue 25: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
99.43g |
|
123.02g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.75g |
|
-
|
-
|
| Fri 24: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
95.60g |
|
164.53g |
|
-
|
-
|
| Thu 23: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
67.93g |
|
95.05g |
|
-
|
-
|
| Wed 22: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
87.35g |
|
134.56g |
|
-
|
-
|
| Tue 21: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
79.10g |
|
134.20g |
|
-
|
-
|
| Mon 20: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
75.42g |
|
76.93g |
|
-
|
-
|
| Tue 7: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
72.42g |
|
161.09g |
|
-
|
-
|
| Thu 2: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
67.51g |
|
129.74g |
|
-
|
-
|
| Wed 1: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
38.40g |
|
36.33g |
|
-
|
-
|
