| July 2024 |
| Wed 3: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
29.29g |
|
78.55g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
59.02g |
|
103.99g |
|
-
|
-
|
| Sat 20: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
43.17g |
|
90.97g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
41.45g |
|
130.86g |
|
-
|
-
|
| Fri 8: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Thu 7: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
32.69g |
|
109.92g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
27.90g |
|
34.62g |
|
1683*
|
 1084
|
| Sat 17: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
45.95g |
|
138.93g |
|
1733*
|
591
|
| Fri 16: |
1812 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
60.71g |
|
235.69g |
|
1596*
|
 216
|
| Thu 8: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.72g |
|
5.26g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
49.87g |
|
115.69g |
|
-
|
-
|
| Sat 6: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
33.52g |
|
86.18g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
49.62g |
|
116.38g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
7.29g |
|
54.18g |
|
-
|
-
|
| Wed 9: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.49g |
|
48.80g |
|
-
|
-
|
| Fri 4: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.87g |
|
37.41g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
14.05g |
|
57.90g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
21.98g |
|
31.22g |
|
-
|
-
|
| Sat 27: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.67g |
|
101.38g |
|
-
|
-
|
| Wed 24: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
13.45g |
|
12.26g |
|
-
|
-
|
