| March 2024 |
| Wed 6: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
5.77g |
|
33.21g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
5.92g |
|
38.82g |
|
-
|
-
|
| Fri 23: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
50.30g |
|
78.20g |
|
-
|
-
|
| Thu 22: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
76.97g |
|
290.33g |
|
-
|
-
|
| Wed 21: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
48.98g |
|
132.01g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
18.41g |
|
43.65g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
215 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
12.79g |
|
35.65g |
|
-
|
-
|
| Sat 24: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
39.04g |
|
112.22g |
|
-
|
-
|
| Thu 22: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
35.57g |
|
147.70g |
|
-
|
-
|
| Wed 21: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
30.75g |
|
147.18g |
|
-
|
-
|
| Tue 20: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
55.95g |
|
150.82g |
|
1805*
|
 779
|
| Mon 19: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
45.64g |
|
151.63g |
|
1863*
|
877
|
| Sun 18: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
25.02g |
|
103.21g |
|
-
|
-
|
| Sat 17: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
53.21g |
|
152.20g |
|
-
|
-
|
| Thu 15: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
64.42g |
|
217.75g |
|
1932*
|
967
|
| Wed 14: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
61.60g |
|
309.44g |
|
1831*
|
428
|
| Tue 13: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
51.13g |
|
203.92g |
|
1814*
|
710
|
| Mon 12: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
37.06g |
|
111.22g |
|
1656*
|
922
|
| Sun 11: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
52.94g |
|
142.44g |
|
1825*
|
798
|
| Sat 10: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
30.07g |
|
128.58g |
|
1782*
|
979
|
