| August 2021 |
| Mon 2: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.59g |
|
57.83g |
|
-
|
-
|
| Sun 1: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
27.15g |
|
89.07g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
53.78g |
|
239.44g |
|
-
|
-
|
| Fri 30: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
58.14g |
|
187.97g |
|
1761*
|
 88
|
| Thu 29: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
71.56g |
|
102.65g |
|
1802*
|
706
|
| Wed 28: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
70.63g |
|
149.23g |
|
1861*
|
480
|
| Tue 27: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
86.21g |
|
174.78g |
|
2248*
|
241
|
| Mon 26: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
72.81g |
|
123.22g |
|
2233*
|
1024
|
| Sun 25: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
49.17g |
|
109.94g |
|
2063*
|
687
|
| Sat 24: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
63.36g |
|
126.18g |
|
-
|
-
|
| Sat 17: |
1811 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
50.59g |
|
190.39g |
|
1693*
|
 118
|
| Fri 16: |
1753 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
92.08g |
|
173.57g |
|
2021*
|
268
|
| Thu 15: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
54.75g |
|
176.10g |
|
2036*
|
339
|
| Wed 14: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
70.31g |
|
116.61g |
|
1904*
|
742
|
| Tue 13: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
86.70g |
|
140.81g |
|
1705*
|
27
|
| Mon 12: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
76.61g |
|
172.55g |
|
2044*
|
617
|
| Sun 11: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
30.24g |
|
130.90g |
|
-
|
-
|
| Sat 10: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
85.70g |
|
136.05g |
|
1901*
|
572
|
| Thu 8: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
57.53g |
|
106.04g |
|
2127*
|
720
|
| Wed 7: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
44.85g |
|
90.46g |
|
2008*
|
775
|
