| March 2023 |
| Mon 13: |
298 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
12.95g |
|
36.40g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
341 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
18.44g |
|
34.34g |
|
-
|
-
|
| Thu 5: |
192 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.56g |
|
7.26g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
508 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
10.16g |
|
91.70g |
|
-
|
-
|
| Thu 8: |
120 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
4.26g |
|
24.17g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
157 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
10.64g |
|
20.08g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
20 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.14g |
|
3.72g |
|
-
|
-
|
| Sat 16: |
228 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
21.00g |
|
15.81g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
1732*
|
-
|
| May 2022 |
| Tue 24: |
1939 *
|
323%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
23.35g |
|
235.90g |
|
1811*
|
 128
|
| Tue 17: |
-
|
-
|
|
1795*
|
-
|
| Tue 10: |
683 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
17.00g |
|
86.47g |
|
1629*
|
 946
|
| Mon 9: |
584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
14.20g |
|
79.60g |
|
1613*
|
1029
|
| Sun 8: |
404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.46g |
|
71.57g |
|
1674*
|
1270
|
| Sat 7: |
639 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
16.69g |
|
119.77g |
|
1458*
|
819
|
| Fri 6: |
583 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
29.10g |
|
59.32g |
|
1687*
|
1104
|
| Thu 5: |
494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
45.41g |
|
47.99g |
|
1420*
|
926
|
| Wed 4: |
419 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.62g |
|
66.24g |
|
1608*
|
1189
|
| Tue 3: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
17.46g |
|
60.40g |
|
1588*
|
1196
|
| Mon 2: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
43.52g |
|
23.88g |
|
1421*
|
1006
|
| Sun 1: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
33.90g |
|
4.54g |
|
1694*
|
1227
|
