| March 2022 |
| Tue 15: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
21.73g |
|
131.05g |
|
-
|
-
|
| Mon 14: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
17.63g |
|
55.97g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
23.31g |
|
82.29g |
|
-
|
-
|
| Wed 3: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
31.88g |
|
164.04g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
13.66g |
|
149.82g |
|
1364*
|
 598
|
| Fri 22: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
29.93g |
|
138.95g |
|
-
|
-
|
| Thu 14: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
24.73g |
|
112.48g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1148 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
75.47g |
|
142.36g |
|
-
|
-
|
| Thu 23: |
975 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
53.86g |
|
141.19g |
|
-
|
-
|
| Tue 21: |
399 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.06g |
|
101.84g |
|
-
|
-
|
| Tue 7: |
637 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
16.77g |
|
131.19g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
34.89g |
|
45.49g |
|
-
|
-
|
